Author Archives: RJR Self-Care

About RJR Self-Care

Solopreneur at RJR Self-Care, LLC. Instructor at Diamond Light School of Massage and Healing Arts

Wishing you a peace-filled Sunday. 

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The RJR Self-Care Story

Mike Wolpert of  Social Jumpstart is a brilliant guide to business owners, solopreneurs etc who can help us articulate what we do, why we do it, and how our clients benefit from our work. He invited me to sit for … Continue reading

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Happy “Give Yourself to Love” Day!

“You must give yourself to love, if love is what you’re after. Open up your hearts to the tears and laughter, And give yourself to love, give yourself to love.” These lyrics are from a song by Kate Wolf. Click … Continue reading

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Four ways to keep stress away

Great thoughts from a fellow body worker: Four ways to keep stress away.

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Look Who’s Here!

“Bells and whistles” usually refer to “technology and stuff” but do you have real ones that announce reunions, arrivals, or old-fashioned face-to-face time? My Mom has a loud brass bell, on the wall, at the back door, leading in from … Continue reading

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Today is the Day

You must express love, appreciation, and BE with those who become your “logical” family, through unconditional love and acceptance. Always. One day, we run out of days. We all come from a biological family, but it’s the creative, diverse “logical” … Continue reading

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Self-Care makes everything else possible.

Following up this great massage, from Trevor Bridgewater, with acupuncture tomorrow, from Tao Community Acupuncture. #selfcare

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