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Category Archives: Trauma Resolution
“Each time you judge yourself, you break your own heart.”
Thought for the Day: “My beloved child, break your heart no longer. Each time you judge yourself, you break your own heart. You stop feeding on the love which is the wellspring of your vitality. The time has come. Your … Continue reading
Posted in Breath, Connections, Self-Care, Trauma Resolution
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Self-care for Bodyworkers
While demonstrating a massage technique, one of my students said, “Ruben, that looks like it feels really good in YOUR body, as a practitioner.” I replied, “Well, yes. That’s exactly the point of being a body worker. The more you … Continue reading
Posted in Bodyworkers, Breath, Trauma Resolution
Tagged bodywork, bodyworker, breath, massage, self-care
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Emotional Holidays
A client and I were discussing the various emotional triggers that emerge this time of year. The holidays are loaded with good and painful memories. And what about the manufactured stress people inflict on themselves? The core of this added … Continue reading
Posted in PTSD, Self-Care, Trauma Resolution
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Coming to your own assistance
I heard a renowned psychotherapist say this in a presentation, once. “I have no doubt you would instantly push a child out of danger, if she were standing in the path of an on-coming school bus, but I am not … Continue reading
Posted in Connections, PTSD, Self-Care, Trauma Resolution
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Safe place
For several years, a sweet lady would occasionally walk her two tiny dogs past my office and say hello. “One of these days, I’m going to book an appointment with you!” And one day, she did. That began a journey … Continue reading
Posted in Connections, Massage, PTSD, Self-Care, Trauma Resolution
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Above water
One of my clients endured the end of a 25-year marriage and career change at the same time. One afternoon, as I was kneeling at the head of the table, gently cupping the back of her head in my hands, … Continue reading
Posted in Breath, Connections, PTSD, Self-Care, Trauma Resolution
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A Memory From WW II Shared in Trust
J.M. was a WW II veteran, my first paying client, and I considered him a surrogate grandfather until the day he died. His wife spoke to me, at the local YMCA, and thought massage would help him deal with physical … Continue reading
Posted in Bodyworkers, Connections, Massage, PTSD, Self-Care, Trauma Resolution
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