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Tag Archives: self-care
“You must give yourself to love, if love is what you’re after. Open up your hearts to the tears and laughter, And give yourself to love, give yourself to love.” These lyrics are from a song by Kate Wolf. Click … Continue reading
Great thoughts from a fellow body worker: Four ways to keep stress away.
While demonstrating a massage technique, one of my students said, “Ruben, that looks like it feels really good in YOUR body, as a practitioner.” I replied, “Well, yes. That’s exactly the point of being a body worker. The more you … Continue reading
Why do I practice and promote self-care? Besides the fact that I like feeling strong and healthy, I want to be present for the celebrations, joys, and achievements of my young loved-ones. If they face hard times, my particular brand … Continue reading